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Quiet Meditation

During our RE lesson we have been learning about different ways to pray. We all agreed having a quiet, calm environment helped us the most. We then tried a guided meditation session. There were mixed reactions, with some finding it difficult to relax and stay silent with our eyes closed. Others, however, found it very worthwhile and described it as a weight being being lifted off their shoulders. We have decided to try some more sessions, hopefully using our prayer garden.